Home Schooling

Local Event: Virtual Meditation: Freedom from Unhealthy Habits

This post was contributed by a community member. The views expressed here are the author’s own.

Virtual Meditation: Freedom from Unhealthy Habits

Live-streaming Meditation Classes from Odiyana Center, with resident teacher Gen Khyenwang.

Learn how to recognize and reduce the strong tendencies or bad mental habits that can lead to addiction and cause us to feel trapped, confused and powerless. By learning about our own mind and its actual nature and function, we can begin to gain control over the unhealthy thoughts, wishes and desires and replace them with new positive mental habits.

No meditation experience necessary.

Classes includes guided meditations and practical advice to carry into daily life.

See our website for info, live-streaming and On Demand weekly class schedule: meditationinconnecticut.org.

More Upcoming Events

Intro to Web Design & Development Virtual Information Session

YA Lit Lovers -- Book Club

Podcasts and Pencils: Lunchtime Coloring Break

How to Gain SPACE and Develop Tidy Habits

Virtual Chair Pilates with Mary Therese

Essentrics® - Release, Rebalance, Restore for Strength and Flexib

Social Media Marketing Specialist - Virtual Information Session

Business Update

Monaco Ford

Reclassifying at Kingswood Oxford
Kitchen Cabinet Refinishing

Farmington Community Calendar

Source: https://patch.com/connecticut/farmington/calendar/event/20210110/460832/virtual-meditation-freedom-from-unhealthy-habits

Donovan Larsen

Donovan is a columnist and associate editor at the Dark News. He has written on everything from the politics to diversity issues in the workplace.

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button